We are a family friendly MMA Academy. We offer Brazillian Jiu-Jitsu, Muay Thai (kickboxing) and wrestling classes for ages 3 and up. We encourage a relaxed and friendly training environment with the goal of improving your self defense skills, physical conditioning, weight loss, and nutrition. A healthy lifestyle of physical activity including Martial Arts, physical conditioning, outdoor activities, and proper nutrition are what make up the STJJ Lifestyle. In addition to promoting a healthy lifestyle and teaching a variety of martial arts. Our primary focus is Jiu-Jitsu because it does what other martial arts claim to do: provide a path for a smaller, weaker person to defeat a larger, stronger opponent through leverage and timing! We use an elaborate sequence of movements to systematically break down our opponent’s defenses until we catch them in a submission forcing them to tap out (say uncle)!!! Here is the Jiu-Jitsu formula to success: Maximum Effectiveness = Minimum Effort. It’s truly Human Chess!!! Jiu-Jitsu and MMA training are not just a great for self-defense and fitness for men and women, its great for children as well. We teach children to use their "words" to avoid a physical altercation while giving them the confidence to defend themselves!