KNIGHTS GYM - home of Team Underground mma and Thaiboxing We are an mma and Thaiboxing gym helping people to gain fitness, MMA(mixed martial arts) is the best form of self-defence which anybody can learn. Some people feel intimidated by the cage so they won't join these clubs believing it to be brutal and a thuggish sport. Men,Woman and Children would more likely join and benefit from the classes if Ths stigma was taken away. So come down to our gym and take a look and maybe watch one of the class's to see what we are all about See less